To keep my body fit, I can't wait until one special afternoon every week to exercise. That's not my style, and it doesn't deliver the benefits of a regular, sustained daily exercise routine. So I work out 10-20 minutes every day. With shower time, I can often do a complete workout in the middle of [...]
I changed my Twitter handle last month. The net impact on my social media has been zero. No followers lost, no awkward broken links, no drop in my Klout score. Changing your Twitter handle used to mean that you killed one profile and started another. Now, with just a few simple steps, you can change [...]
Traveling around the world, you can run a lifestyle business from your laptop with just 5 apps. No matter what service you provide, you can have clients anywhere across the globe. You just need a way for money to flow from their bank to your pocket. These are the 5 apps that I use to [...]
I've got everything in the world - except money. My body is in excellent health, due to a lifetime of Yoga, juggling, and the odd bit of Parkour. My children are strong and curious. They are beautiful creatures, that I have the honor and privilege of shepherding into this world. My wife is a beauty. [...]
One of the most powerful, overlooked methods of blog promotion is making blogger friends. Blogs that have overlapping audiences with your own are read by people who would probably read your blog. They are also written by people who would read your blog. People who would promote your blog. If you were friendly. How do [...]
It's been nearly two years since we've started living in Costa Rica. Phase 1: Complete! Phase 2 is to live in Portland half the year (the good half) and come back to Costa Rica for another half of the year (the other good half). Portland has a long, wet winter. This may be why the residents of [...]
EDIT: This was a prank for April Fool's Day. To everyone I have decieved, I'm sorry. After talking it over with my family, we've decided to stop living a lie. Actually, we have to, because Johanna is taking our kids downtown to panhandle three days a week, and we've started seeing people we know. [...]
http://www.youtube.com/watch?v=0tecBKhzkBs Video by Caelan Huntress: Music by akshara weave Part of my morning meditation practice is to focus on each one of my chakras. By visualizing the colors and chanting the sounds associated with each of these energy centers, we can cleanse and strengthen the spirit that inhabits our mortal shell. The excellent 10-minute chakra [...]
I've got a special place in my heart for gypsies, Burners, and new age hippies. They love like no one else can. They dance from the spasms of the spirit. They are the artists that can push the boundaries of what the human culture creates. And they came to my country, 45 minutes from my [...]
"We Become What We Think About." - Earl Nightingale Maybe you've noticed this, too: people who keep having problems over and over again, they really like to talk about them. Those who live life of ease - they don't. Gossip and complaining is not how they comment on the world. There is a very real correlation [...]