Personal Blog

Goalsetting for this week

By |2010-08-23T15:29:10+12:00August 23rd, 2010|Excellence|

I am getting back on my horse, and riding my discipline right back into my destiny! I've been in a funk lately.  I'm ready to get out of it. Managing my emotions, and my state of being, seems to be much more important lately than anything I actually do (or don't) get done. Looking at [...]

Don’t achieve. Just be.

By |2010-07-26T16:33:35+12:00July 26th, 2010|Introspection|

I'm enjoying this new lesson on success. I usually spend my time striving.  Working for something greater.  And I'm usually falling short, so I push myself harder.  I focus and discipline myself even more.  And it wasn't working. Last week, even though I only had a few bucks, I decided to stop putting off the [...]

The man. The mystery. Himself.

By |2010-05-12T21:45:10+12:00May 12th, 2010|Introspection|

I am a lot of different people all at once. At my core, I am a performer.  This allows me to take on the different facets of my personality, many of which I have to keep from overshadowing the others. Some people know me as the nice insurance salesman. Others see me sprint by as [...]

Morning rituals

By |2010-03-07T20:06:07+13:00March 7th, 2010|Introspection|

I continually hone what constitutes my morning.  This next few weeks I will incorporate meditation, no excuses. Meditation is hard for me to incorporate, because it feels like I'm not doing anything.  That is, however, the point; it allows me to process.  To digest.  I have developed digestion problems of late, because I am inundating [...]

Affirmations with Garage Band

By |2010-02-11T17:28:02+13:00February 11th, 2010|Excellence, Geek Time|

Making your own affirmation soundtrack is surprisingly easy with Garage Band (if you have a mac) or Audacity (for PC users).  If you have decent speakers and a microphone built into your computer, follow these three steps to make a music-backed affirmations track in the next five minutes. Step 1-Play some music I like the [...]

Happy Morning Tricks

By |2010-02-04T15:26:49+13:00February 4th, 2010|Excellence|

I love starting out the day on the right foot. It doesn’t come naturally to me.  For a long time, I woke up grumpy and grouchy, and this naturally contributed to what I manifested in the day ahead. Over the last year I’ve developed a few tricks to start my day in a great mood, [...]

Go to Top