Talk about an omen….
I was sitting in a Starbucks one night, and as I looked out the window, this is what I saw.
I was sitting in a Starbucks one night, and as I looked out the window, this is what I saw.
I continually hone what constitutes my morning. This next few weeks I will incorporate meditation, no excuses. Meditation is hard for me to incorporate, because it feels like I'm not doing anything. That is, however, the point; it allows me to process. To digest. I have developed digestion problems of late, because I am inundating [...]
[youtube=http://www.youtube.com/watch?v=yUs8apnNDJU]
Making your own affirmation soundtrack is surprisingly easy with Garage Band (if you have a mac) or Audacity (for PC users). If you have decent speakers and a microphone built into your computer, follow these three steps to make a music-backed affirmations track in the next five minutes. Step 1-Play some music I like the [...]
I love starting out the day on the right foot. It doesn’t come naturally to me. For a long time, I woke up grumpy and grouchy, and this naturally contributed to what I manifested in the day ahead. Over the last year I’ve developed a few tricks to start my day in a great mood, [...]
[youtube=http://www.youtube.com/watch?v=0qTb6M006yQ]
Every year on my birthday, I draw a trump card to represent the year. This year I drew the Fool. I love the fool. I am ready for an adventure. […]
Its a new year, and although I am giving myself a weeks leeway until I make resolutions (the advantage of having a birthday on January 7, coupled with an intense december, means I need a week off for vacation) I am considering implementing a huge new lifestyle change: polyphasic sleep. Buckminster Fuller successfully employed this [...]
One of the recurring joys of my life is falling in love with my wife all over. Last night my wife told me a story that threw me head over heels again. This story illustrates how beautiful she is as a human being, and I feel so lucky and privileged that I get to spend [...]