morning

My Morning Routine

By |2012-11-14T09:36:24+13:00November 14th, 2012|Excellence|

I rise at 5 am. My alarm goes off 15 minutes prior, and as I snooze, I lie in bed reciting affirmations to myself, through the open door of my subconscious mind. "I love my life." "I believe something wonderful will happen to me today." "I am so grateful for my life." "I breathe in [...]

Happy Morning Tricks

By |2010-02-04T15:26:49+13:00February 4th, 2010|Excellence|

I love starting out the day on the right foot. It doesn’t come naturally to me.  For a long time, I woke up grumpy and grouchy, and this naturally contributed to what I manifested in the day ahead. Over the last year I’ve developed a few tricks to start my day in a great mood, [...]

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