habits

The Re-launch of my Weekly Newsletter – Habits of Excellence

By |2016-12-26T14:40:10+13:00August 4th, 2015|Introspection|

Writing a newsletter can be very rewarding, stressful, introspective, lucrative, and ineffective. My weekly newsletter habit has been inconstant over the past ten years, and has gone through a lot of incarnations. This is what I've learned so far: The regularity of writing every week keeps your writing polished. It is only through regular exercise [...]

Stacking Habits of Gratitude

By |2017-12-30T14:02:42+13:00May 8th, 2015|Excellence|

“Gratitude is the single most important ingredient to living a successful and fulfilled life.” - Jack Canfield Without gratitude, life is just bleak. You can be rich or poor, healthy or sick, lonely or loved, but only appreciation will assign value to that which you possess. James Clear, an expert on making habits, uses the power [...]

Break your habits to make better ones.

By |2016-12-26T14:30:00+13:00February 4th, 2015|Excellence|

My best habits emerge in late January every year. After a few weeks to try out my New Years resolutions, it becomes apparent what works, and what doesn't. Related: Why breaking New Years Resolutions is good for you As of today, I have kept 5 out of my 12 resolutions for 2015. I suppose I could [...]

Frictionless Blogging

By |2020-02-03T11:32:50+13:00January 16th, 2015|Content Marketing, Excellence|

I'm writing this post on my phone, and I'm hitting 'Publish' before it's ready. This is one of the few blogging ideas that can make Corbett Barr stop and say, "Hey, I've never heard that before." He was interviewing Leo Babauta of Zen Habits, as part of a Fizzle course called Start A Blog That Matters. [...]

Why Breaking New Years Resolutions Is Good For You

By |2018-01-01T17:46:49+13:00January 4th, 2015|Excellence|

I think New Year's Resolutions are okay to break. The purpose of a resolution isn't to stick to a plan, but to calibrate which habits are the right ones for you, right now. Disclaimer: I break most of my resolutions within a week. My birthday is January 7, and I believe that holidays and birthdays [...]

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