A daily rhythm can serve as the metronome for the song of your life.I first learned about setting a daily rhythm through Waldorf education. By providing a regular daily series of events, a child can easily transition from one stage to the next.Having three small children in a small house, we created a wonderful daily [...]
To keep my body fit, I can't wait until one special afternoon every week to exercise. That's not my style, and it doesn't deliver the benefits of a regular, sustained daily exercise routine. So I work out 10-20 minutes every day. With shower time, I can often do a complete workout in the middle of [...]
I love National Novel Writing Month. Every November, I pit myself against my word count, and I inevitably improve as a writer and a storyteller. The first few years, I crafted novels. First draft, story arc, plotline, character development, novels. Long-form works of this scope are exhausting, creatively. I love writing them, and I love [...]
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