resolutions

New Years Resolutions 2024

By |2024-01-01T19:11:26+13:00January 1st, 2024|Excellence|

For 2024, my word is Enrich.This year I am focused on growth, both internal and financial.After six years of learning about cryptocurrency, trading, and technical analysis, I feel like I have learned enough to build my fortune. For centuries, clever people with a bit of capital have engaged with financial markets to generate fantastic amounts [...]

New Years Resolutions 2023

By |2023-02-01T10:41:18+13:00February 1st, 2023|Introspection|

For 2023, my word is Allow. In Power vs Force by Dr David Hawkins, he makes the distinction between the Force of getting things done, and the Power of letting things come to you. Instead of relying on Force, my illness has compelled me to learn how to live in Power. I have an [...]

New Years Resolutions 2022

By |2022-01-01T20:02:57+13:00January 1st, 2022|Introspection|

For 2022, my word is Fortune. I resolve to make my fortune this year. I've got money issues, like all of us do. My issues are woven up in issues of safety and worthiness, and falling ill has shown me that when finances are tight, I get sick. Living with an autoimmune disorder, the [...]

New Years Resolutions 2021

By |2021-01-04T08:54:45+13:00January 1st, 2021|Introspection|

For 2021, my word is Ease. I want to live this year without struggle. Many of my greatest achievements - getting off the streets after being homeless for years, finishing a bachelor's degree after ten years of undergrad, moving to New Zealand - I achieved because I can handle struggle. I'm resilient and hard [...]

New Years Resolutions 2020

By |2020-01-03T17:40:14+13:00January 1st, 2020|Excellence|

For 2020, my word is Relax. My work ethic has really messed me up. I've been using the stress response to catapult me into high levels of productivity, and the fight-or-flight mode formally known as the sympathetic nervous system has been my fuel for working hours. By relying on the sympathetic nervous system, and artificially [...]

New Years Resolutions 2019

By |2020-01-02T14:59:13+13:00January 1st, 2019|Excellence|

"There is nothing magical about the flip of a calendar," says Jason Soroski, "but it represents a clean break, a new hope, and a blank canvas." Making New Year's Resolutions presents us with an opportunity to reboot our lives, and reset our habits. I typically keep less than half the resolutions I make every [...]

New Years Resolutions 2018

By |2018-10-12T09:40:12+13:00January 1st, 2018|Excellence|

These are the habits that will support the achievement of my goals for this year. I may not keep all of these resolutions (read my thoughts on Why Breaking New Year's Resolutions Is Good For You) but just by setting these resolutions, I have aligned myself with the direction I want to go for the [...]

New Years Resolutions 2017

By |2017-01-02T08:39:20+13:00January 1st, 2017|Excellence|

I know that New Years Resolutions are ridiculed and lampooned by many, but I find them to be an indispensable goal-setting tool. The annual act of lifting my gaze into higher possibility keeps my attention focused upward, on what I could become, instead of behind me, on my mistakes. Yesterday before my annual review, I [...]

New Years Resolutions 2016

By |2017-01-01T20:32:05+13:00January 1st, 2016|Excellence|

Ordering two cups of coffee, my wife and I sat down for one of our most cherished rituals of the year. We had our favorite notebooks, with the pens that made us feel powerful when we wrote across the page, and together we wrote our New Year’s Resolutions. Yesterday’s Annual Review helped me calibrate myself for the year [...]

Break your habits to make better ones.

By |2016-12-26T14:30:00+13:00February 4th, 2015|Excellence|

My best habits emerge in late January every year. After a few weeks to try out my New Years resolutions, it becomes apparent what works, and what doesn't. Related: Why breaking New Years Resolutions is good for you As of today, I have kept 5 out of my 12 resolutions for 2015. I suppose I could [...]

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