Monthly Archives: February 2010

Affirmations with Garage Band

By |2010-02-11T17:28:02+13:00February 11th, 2010|Excellence, Geek Time|

Making your own affirmation soundtrack is surprisingly easy with Garage Band (if you have a mac) or Audacity (for PC users).  If you have decent speakers and a microphone built into your computer, follow these three steps to make a music-backed affirmations track in the next five minutes. Step 1-Play some music I like the [...]

Happy Morning Tricks

By |2010-02-04T15:26:49+13:00February 4th, 2010|Excellence|

I love starting out the day on the right foot. It doesn’t come naturally to me.  For a long time, I woke up grumpy and grouchy, and this naturally contributed to what I manifested in the day ahead. Over the last year I’ve developed a few tricks to start my day in a great mood, [...]

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